What NAKOA Is Thankful for
“I am extremely grateful for the health and happiness of my entire family, especially the lights of my life, Asher and Kieran. I am continually and ALWAYS insanely thankful for our amazing family and community at NAKOA! Bonus thankful shoutouts go to the continued success of all my athletes, the addition of our pup Moose to the family, a successful return to the rugby pitch, and the continued glorious evolution of IPAs
Choose This, NOT That: Thanksgiving Edition
The countdown to Thanksgiving is on and you’ve got one huge feast ahead of you. It can be a little daunting though if you’ve been working hard all year to hit your fitness goals and you don’t want end up feeling guilty at the end of your Thanksgiving meal. Thankfully, with a few recipe swap outs you can make the classics just as tasty but not as unhealthy! But wait