{"id":389,"date":"2017-01-23T11:52:25","date_gmt":"2017-01-23T19:52:25","guid":{"rendered":"http:\/\/nakoalife.com\/?p=389"},"modified":"2017-01-23T11:52:25","modified_gmt":"2017-01-23T19:52:25","slug":"recipe-peanut-butter-protein-balls","status":"publish","type":"post","link":"http:\/\/fananddigital.com\/nakoafit\/recipe-peanut-butter-protein-balls\/","title":{"rendered":"Recipe: Peanut Butter Protein Balls"},"content":{"rendered":"<p>Need a quick blast of protein as a snack or after a workout? We&#8217;ve got you covered. Check out this easy recipe for protein-packed balls with all the goodness of peanut (or almond) butter.<\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>1\/2 cup peanut or almond butter<\/li>\n<li>1 cups gluten free oats<\/li>\n<li>2\/3 cup coconut flakes<\/li>\n<li>1\/3 cup honey<\/li>\n<li>1 tablespoon hemp seeds<\/li>\n<li>1 tsp vanilla extract<\/li>\n<li>1\/2 cup ground flaxseed<\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<p>Mix all ingredients together in a medium size bowl (your hands are the best tool for this) once well-combined grab handfuls and form into small\/medium sized balls and place on a baking sheet lined with parchment paper&#8230; Once all rolled place into the fridge for 30-45 minutes and enjoy!<\/p>\n<p>Share your creation of this recipe with us @NAKOAlife and #luckywelivenakoa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Need a quick blast of protein as a snack or after a workout? We&#8217;ve got you covered. Check out this easy recipe for protein-packed balls with all the goodness of peanut (or almond) butter. Ingredients 1\/2 cup peanut or almond butter 1 cups gluten free oats 2\/3 cup coconut flakes 1\/3 cup honey 1 tablespoon hemp seeds 1 tsp vanilla extract 1\/2 cup ground flaxseed Instructions Mix all ingredients together in a medium size bowl (your hands are the best tool for this) once well-combined grab handfuls and form into [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1531,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,50],"tags":[183,184,185,186,11,187,188,189,190,191,192,193,194],"class_list":["post-389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-recipes","tag-almond-butter","tag-almond-butter-balls-recipe","tag-almond-butter-protein-balls-recipe","tag-easy-recipe","tag-nutrition","tag-peanut-butter","tag-peanut-butter-balls-recipe","tag-peanut-butter-protein-balls-recipe","tag-post-workout-recipe","tag-protein","tag-protein-recipe","tag-recipe","tag-snack-recipe"],"_links":{"self":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/posts\/389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/comments?post=389"}],"version-history":[{"count":0,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/posts\/389\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/media\/1531"}],"wp:attachment":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/media?parent=389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/categories?post=389"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/tags?post=389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}