{"id":1272,"date":"2017-01-23T12:02:00","date_gmt":"2017-01-23T20:02:00","guid":{"rendered":"http:\/\/nakoalife.com\/?p=392"},"modified":"2017-01-23T12:02:00","modified_gmt":"2017-01-23T20:02:00","slug":"recipe-green-protein-smoothie","status":"publish","type":"post","link":"http:\/\/fananddigital.com\/nakoafit\/recipe-green-protein-smoothie\/","title":{"rendered":"Recipe: Green Protein Smoothie"},"content":{"rendered":"<p>Whether it&#8217;s in place of a meal or used as a protein-rich snack, this green smoothie recipe is aimed at keeping you healthy and satisfied.<\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>\u00bd a banana chopped<\/li>\n<li>1 cup frozen greens (spinach and\/or kale)<\/li>\n<li>\u00bc cup pineapple<\/li>\n<li>8 oz almond milk<\/li>\n<li>1 scoop veggie protein powder<\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<p>Add 8 oz of almond milk into blender followed by your greens, banana, and pineapple. Blend until smooth and well combined. Then add your protein powder and blend for another 3-5 seconds.<\/p>\n<p>Let us know how you enjoy your green smoothie on <a href=\"http:\/\/www.instagram.com\/nakoalife\" target=\"_blank\" rel=\"noopener\">@NAKOAlife <\/a>and #luckywelivenakoa.<\/p>\n<p><span style=\"font-size: 12px; color: #999999;\"><em>Photo credit: <a style=\"color: #999999;\" href=\"http:\/\/www.laaloosh.com\/\" target=\"_blank\" rel=\"noopener\">laaloosh.com<\/a><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether it&#8217;s in place of a meal or used as a protein-rich snack, this green smoothie recipe is aimed at keeping you healthy and satisfied. Ingredients \u00bd a banana chopped 1 cup frozen greens (spinach and\/or kale) \u00bc cup pineapple 8 oz almond milk 1 scoop veggie protein powder Instructions Add 8 oz of almond milk into blender followed by your greens, banana, and pineapple. Blend until smooth and well combined. Then add your protein powder and blend for another 3-5 seconds. Let us know how you enjoy your green [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1524,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,50],"tags":[232,233,234,235,192,193,236],"class_list":["post-1272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-recipes","tag-green-protein-smoothie","tag-green-protein-smoothie-recipe","tag-green-smoothie","tag-healthy-greens","tag-protein-recipe","tag-recipe","tag-smoothie-recipe"],"_links":{"self":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/posts\/1272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/comments?post=1272"}],"version-history":[{"count":0,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/posts\/1272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/media\/1524"}],"wp:attachment":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/media?parent=1272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/categories?post=1272"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/tags?post=1272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}