{"id":1268,"date":"2016-12-16T13:31:49","date_gmt":"2016-12-16T20:31:49","guid":{"rendered":"http:\/\/nakoalife.com\/?p=339"},"modified":"2016-12-16T13:31:49","modified_gmt":"2016-12-16T20:31:49","slug":"winter-youth-athletic-development-camp-starts-january-30-2017","status":"publish","type":"post","link":"http:\/\/fananddigital.com\/nakoafit\/winter-youth-athletic-development-camp-starts-january-30-2017\/","title":{"rendered":"Winter Youth Athletic Development Camp Starts Jan. 30"},"content":{"rendered":"<p>Winter Youth Athletic Development Camp start January 30. Register now! Our 8-week Winter Youth Athletic Development Camp is designed for athletes of all abilities ages 10-18.<\/p>\n<blockquote>\n<h4 class=\"null\"><u>SIGN UP NOW<\/u><\/h4>\n<div>Call the front desk at <a href=\"tel:+1-760-804-1700\" target=\"_blank\" rel=\"noopener\">(760) 804-1700<\/a> or email us at <a href=\"mailto:carlsbad@fananddigital.com?subject=Winter%20Youth%20Camp%20Registration\" target=\"_blank\" rel=\"noopener\">carlsbad@fananddigital.com<\/a><\/div>\n<p>&nbsp;<\/p><\/blockquote>\n<div>\n<p>NAKOA\u2019s Youth Athletic Development Camps are designed to offer quality, results-driven training to athletes of all ages, abilities, and sport. The camps will be organized and delivered by NAKOA\u2019s performance coaches in a group setting, with a focus on FUN and SMART age-appropriate training.<\/p>\n<p>Programming for ages 10-14 and 15-18 will be offered and include:<\/p>\n<ul>\n<li>Athlete Education (Movement Preparation, Nutrition, Recovery Protocols)<\/li>\n<li>Primal Pattern Screening, Pre and Post Performance Testing<\/li>\n<li>Linear Speed and Multi-Direction Mechanics\/Application<\/li>\n<li>Ability Appropriate Strength and Power Training<\/li>\n<li>Energy System Development\/Conditioning<\/li>\n<li>Flexibility\/Mobility<\/li>\n<li>2 Weekly Sessions PLUS a Complimentary Conditioning Session on Fridays<\/li>\n<\/ul>\n<h2>8-week Youth Winter Camp: Jan 30, 2017 &#8211; Mar 24, 2017<\/h2>\n<h4><span style=\"text-decoration: underline;\">Weekly Schedule<\/span><\/h4>\n<p><strong>Ages 10-14:<\/strong> Tuesday &amp; Thursday at 4pm &#8211; 5pm<\/p>\n<p><strong>Ages 15-18:<\/strong> Monday &amp; Wednesday at 4:30pm &#8211; 5:30pm<\/p>\n<p><strong>Open Conditioning:<\/strong>\u00a0Friday at 4pm<\/p>\n<\/div>\n<blockquote>\n<h4 class=\"null\"><u>SIGN UP NOW<\/u><\/h4>\n<div>Call the front desk at <a href=\"tel:+1-760-804-1700\" target=\"_blank\" rel=\"noopener\">(760) 804-1700<\/a> or email us at <a href=\"mailto:carlsbad@fananddigital.com?subject=Winter%20Youth%20Camp%20Registration\" target=\"_blank\" rel=\"noopener\">carlsbad@fananddigital.com<\/a><\/div>\n<p>&nbsp;<\/p><\/blockquote>\n<div><em>*Registration ends January 23, 2017. We&#8217;ll confirm your registration and participation after the registration deadline. Our winter camp is\u00a0subject to a minimum registration requirement.<\/em><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Winter Youth Athletic Development Camp start January 30. Register now! Our 8-week Winter Youth Athletic Development Camp is designed for athletes of all abilities ages 10-18. SIGN UP NOW Call the front desk at (760) 804-1700 or email us at carlsbad@fananddigital.com &nbsp; NAKOA\u2019s Youth Athletic Development Camps are designed to offer quality, results-driven training to athletes of all ages, abilities, and sport. The camps will be organized and delivered by NAKOA\u2019s performance coaches in a group setting, with a focus on FUN and SMART age-appropriate training. Programming for ages 10-14 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1476,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,43,95],"tags":[39,164,165,166,167,168],"class_list":["post-1268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-sports","category-workouts","tag-carlsbad","tag-san-diego","tag-youth-athlete-camp","tag-youth-athlete-training","tag-youth-athletic-development","tag-youth-athletic-development-camp"],"_links":{"self":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/posts\/1268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/comments?post=1268"}],"version-history":[{"count":0,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/posts\/1268\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/media\/1476"}],"wp:attachment":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/media?parent=1268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/categories?post=1268"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/tags?post=1268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}