{"id":1260,"date":"2016-11-10T11:27:38","date_gmt":"2016-11-10T18:27:38","guid":{"rendered":"http:\/\/nakoalife.com\/?p=225"},"modified":"2016-11-10T11:27:38","modified_gmt":"2016-11-10T18:27:38","slug":"coaching-and-sport-science-insights-on-surfing","status":"publish","type":"post","link":"http:\/\/fananddigital.com\/nakoafit\/coaching-and-sport-science-insights-on-surfing\/","title":{"rendered":"Coaching and Sport Science Insights on Surfing"},"content":{"rendered":"<p>Your NAKOA team sent a new newsletter out packed with a ton of info you&#8217;ll want to read about how we prepare our pro surfers for a long competition season. Learn how 2016 Quiksilver Pro France champion Keanu Asing <a href=\"http:\/\/nakoalife.com\/keanu-asing-competition-season-preparation\/\">gets ahead of the physical and mental challenges of a grueling surf season<\/a> with NAKOA Performance Director Ryan Gallop. Plus, learn <a href=\"http:\/\/nakoalife.com\/7-shoulder-stretches-strengthening-exercises-to-prevent-injury\/\">7 great exercises to prevent shoulder injuries<\/a> and keep you ready for the next set.<\/p>\n<p><a href=\"http:\/\/us9.campaign-archive1.com\/?u=375421f31ffe369b348a5e7c2&amp;id=2a9b8c6474\">Check out the latest Sport Science newsletter here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your NAKOA team sent a new newsletter out packed with a ton of info you&#8217;ll want to read about how we prepare our pro surfers for a long competition season. Learn how 2016 Quiksilver Pro France champion Keanu Asing gets ahead of the physical and mental challenges of a grueling surf season with NAKOA Performance Director Ryan Gallop. Plus, learn 7 great exercises to prevent shoulder injuries and keep you ready for the next set. Check out the latest Sport Science newsletter here.<\/p>\n","protected":false},"author":1,"featured_media":1551,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115,116],"tags":[40,117,118],"class_list":["post-1260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter","category-sport-science","tag-keanu-asing","tag-surf-competition-preparation","tag-surf-fitness"],"_links":{"self":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/posts\/1260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/comments?post=1260"}],"version-history":[{"count":0,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/posts\/1260\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/media\/1551"}],"wp:attachment":[{"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/media?parent=1260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/categories?post=1260"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fananddigital.com\/nakoafit\/wp-json\/wp\/v2\/tags?post=1260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}